Hello! It’s been a while – a little over three years – since I last wrote in this blog. I don’t know why I stopped writing but I guess as the phrase goes, life just got in the way.
I’m not going to promise regular updates because I would like keep this a casual thing rather than add another layer of stress to my life.
One thing that has changed since I last posted is my waist line. It’s gotten significantly larger. I’ve put on about three stone in the last few years and can count on the fingers of one hand the amount of times I’ve gotten on my skate board.
And that really has been the inspiration to re-start this blog. I realised that the old adage is true – you are what you eat. Lunch times have been full of crisps, sugary drinks and a variety of either pasty’s or Sandwiches. Couple that with no visits to the gym or skatepark and you’ve got porky fella on your hands.
I’ve started a new category for recipes called Healthy AF and this is going to be where I share with you all the recipies I’ve come up with for lunches and dinners along with any musings along the way.
I’ve been learning about various Asian cooking techniques that I’ve been using to create some healthy (AF) lunches and dinners for my missus and I. I’ve found that batch cooking lunches for the week ahead is the key but I’m going to go more into that subject in a future post.
I will also be talking about my skating exploits – I’ve recently fitted my beautiful Longboard with some surf skate trucks so I have to re-learn how to ride! I’m also visiting the gym on a semi-regular basis, so expect some posts about that side of things.
As always I welcome comments and suggestions as I’m pretty much making this up as I go along so any ideas would be great fully received!

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